by Axxya RD | Nov 12, 2021 | Diet Analysis, Recipe Analysis
Potatoes are the world’s most widely consumed food crop, after only rice, wheat, and maize (corn) in terms of human consumption. People first cultivated potatoes about 10,000 years ago in South America. Over the last five centuries, cultivation of this versatile tuber...
by Axxya RD | Jun 1, 2021 | Recipe Analysis
Let’s start with calories! A calorie is a unit used to measure the energy found in foods and beverages. In certain regions, the energy content of food is calculated based on kilojoules, where one calorie equals 4.184 kJ. To determine the number of calories of a food...
