Nutrition is a complex science. The more scientists and researchers learn about human nutrition, the more complicated it becomes. The truth may emerge from various studies with equally numerous methods. The truth is that no matter the amount of nutrition research...
Potatoes are the world’s most widely consumed food crop, after only rice, wheat, and maize (corn) in terms of human consumption. Potatoes were first cultivated about 10,000 years ago in South America. Now the cultivation of this versatile tuber has spread all over...
A few days ago, I was speaking with a nutritionist and asked her about the right foods to add to my daily meal to keep myself protected from the novel coronavirus. I was surprised to see she was still using pen and paper to prepare a meal chart for her patients,...
The Ketogenic or Keto diet is nowadays one of the most buzzed-about diet plans. There are many people who are touting its benefits while, at the same time, there are an equal number of critics shaking their head in disapproval. Sometimes, separating the food nutrition...
Are you planning to start your own private practice as a dietician? There are many things to do, such as building a client base, creating a website, setting up a blog, and starting to create diet plans as you get new clients. One has to be a true entrepreneur, setting...
Diet analysis is about making a comparison of an individual’s typical food choices with those recommended by the food guidelines of a country. Based on the outcomes of diet analysis, recommendations are offered to support an individual to help achieve personal goals...
