Diet analysis is about making a comparison of an individual’s typical food choices with those recommended by the food guidelines of a country. Based on the outcomes of diet analysis, recommendations are offered to support an individual to help achieve personal goals and help improve overall health.
Significance of Diet Analysis
Diet analysis helps educate the patient as to what is a healthy, balanced diet for an individual based on age, height, weight and activity level. Diet analysis can help clear away any confusion by offering a simple and straightforward approach to losing, sustaining, or gaining weight, depending on the situation and the goals of an individual. So, analyzing a diet plan is a good way to help create healthy eating habits.
A detailed diet analysis, with quality suggestions for food additions and modifications, can help motivate you with a goal of a healthy future. There are many diet analysis options which provide a food database, options for searching and creating customized meal plans, generating meal plan reports, based on which you can track your progress. It also eliminates the guesswork, which is so common with designing a diet plan.
Is diet analysis a pen and paper job?
Trained dietitians can analyze and create meal plans by hand, but are extremely time consuming and may lead to errors caused by fatigue. As well, staying food regulatory compliant through manual diet analysis is arduous. Diet analysis is possible doing it by hand with proper knowledge and patience.
How do professional Dietitians perform analysis?
Today’s professional Dietitians use data-based diet analysis software applications which let them conveniently and immediately calculate nutritional values, obtain the appropriate information needed to meet both health requirements and the demands of their health-conscious clients.
Healthcare, education, fitness centers, health clinics, nutrition private practice, Universities – all use diet analysis software applications to meet their customer needs and comply with government mandates.
Benefits of Using Nutrition Diet Analysis Software:
- View analysis results on the fly
- Evaluate dietary intake for your clients
- Compare client dietary intake instantly against recommended nutrient goals
- Calculate caloric needs and caloric expenditure using METs for various activities
Making the Right Choice:
There are many nutrition diet analysis software applications including online and installable applications. Many of them are truly good, backed by authentic information, and generate user friendly analysis reports as well. At the same time, there may be other applications which are very basic. It’s wise to gather all the facts before choosing a diet analysis software.
A robust featured diet analysis software will have an extensive nutritional database, will allow its users to personalize diet plans, and have preset menus for various calorie levels and categories like Diabetic, Low FODMAP. Vegetarian and more, and provide excellent client management capabilities.
Find all these robust features in Nutritionist Pro™, one of the award-winning nutrition diet analysis software applications used by leading companies around the world.
Click here to learn more about Nutritionist Pro™ .