Nutrition Blog

Some examples of nutrient content claims are sugar-free, lean, light, and many other terms. Some Nutrient claims are about the content of certain nutrients and may state that the product is low in fat or a good source of calcium. The FDA (The Food and Drug Administration) requires that nutrient content on food is based on how much people usually eat or drink and is known as the reference amount. Food that gives 10% of

Some examples of nutrient content claims are sugar-free, lean, light, and many other terms. Some Nutrient claims are about the content of certain nutrients and may state that the product is low in fat or a good source of calcium. The FDA (The Food and Drug Administration) requires that nutrient content on food is based on how much people usually eat or drink and is known as the reference amount. Food that gives 10% of

When the alarm clock marks the start of a new day, you automatically start worrying about meals, whether it be breakfast, lunch, or dinner, since most of the time you really have no idea what you are going to prepare to eat – or to feed your family. You think that you can use fast food as an easy solution, but you also know that this is not the healthiest option, and in the last

Natasha’s Law is an allergen identification law for England, Scotland, Wales, and Northern Ireland.  The law was created after Natasha lost her life when she consumed a food item that did not display all the allergens present in the food.  She unknowingly consumed something she was allergic to.  This was not anyone’s fault, and no laws were broken but at the time there was no rule about displaying all the allergens present in a PPDS