Nutrition blog

Articles about nutrient analysis, food labels, diets, recipes, nutrition data, menus, and more.

European Union Nutrition Facts Labels
In the European Union, the labelling rules enable consumers to obtain complete data about the food nutrients. Food nutrition facts labels help consumers make informed choices when purchasing food. The EU Regulation No. 1169/2011 sets up the general principles, requirements and responsibilities governing food information and food labelling. The goal of this regulation is to ensure consumers’ right to food nutrient information. This rule is applicable to food business operators who are engaged in food
A food frequency questionnaire (FFQ) is a dietary intake measurement methodology. It’s delivered as a questionnaire to evaluate the frequency and portion size of food and beverage consumption over a specified period. The evaluation period is usually a certain time frame; for example, food consumed daily, weekly, or monthly. What does FFQ provide? FFQs provide an indication of usual intake, which can be used to obtain population estimates of the frequency of consumption of food
Best Nutritional Software
Are you looking for a nutrition facts analysis software with an end-to-end solution? Searching for software that fits your needs can be time-consuming and difficult at times! Before getting started, it is good to know the features which make up the best nutrition facts analysis software and which can help you identify and pick the right software easily and quickly. Highlights of the Best Nutrition Analysis Software: Easy-to-use and offers comprehensive solutions Hassle-free compliance with
How to Make a Nutrition Label
Unsure about the exact amounts of foods you should be eating to stay in shape? Making healthful food choices is often hard and confusing. In addition, reading food and nutrition labels can feel like a minefield sometimes! In order for consumers to make informed food choices easily and quickly, food items are labelled with food nutrition facts. Food labels give information which enable consumers to decide what to choose as part of an overall healthy