Metric equivalents
The following are the equivalents for the United States, metric and Canadian measurements:
| U.S. and Imperial Measurements | Metric System | Canadian Metric Household | |
|---|---|---|---|
| Volume | 1 t | 4.9 ml | 5.0 ml |
| 1 T | 14.8 ml | 15.0 ml | |
| 1 fl oz (U.S.) | 29.57 ml | ||
| 1 fl oz (Imperial) | 28.41 ml | ||
| 1 c (8 U.S. fl oz) | 236.6 ml | 250 ml | |
| 1 pt (16 U.S. fl oz) | 473.2 ml | ||
| 1 pt (20 Imperial fl oz) | 568.3 ml | 500 ml | |
| 1 qt (32 U.S. fl oz) | 946.4 ml | ||
| 1 qt (40 Imperial fl oz) | 1136.5 ml | 1 liter | |
| 1 gal (128 U.S. fl oz) | 3.786 L | ||
| 1 gal (160 Imperial fl oz) | 4.546 L | 4 liter | |
| 1 cubic inch | 16.39 ml | 15.63 ml/2.5 cm cubed | |
| Length | 1 inch | 2.54 cm | |
| Weight | 1 oz (avoirdupois) | 28.35 g | |
| 1 lb (avoirdupois) | 453.6 g | ||
| 1 cubic inch (poultry and cooked meats excluding chopped, diced and ground forms) | 18.4 g | 17.5 g/2.5 cm cube | |
| 1 c (poultry and cooked meats chopped and diced) | 140 g | 250 ml/148 g | |
| 1 c (poultry and cooked meats ground) | 110 g | 250 ml/116 g | |
| Energy | 1 calorie | 4.184 kJ | |
| Water | 1 cc | 1 g | 1 ml |