Reading Canadian food labels: it takes understanding

Reading Canadian food labels: it takes understanding

Let’s break it down. Reading food nutrition labels means checking the calorie count, serving size, %Daily Value, fat, sugar, and, of course, nutrition claims. If you understand all the information on the packaged food labels, then you’re set. But those who hardly...
How to cite nutrition claims on a food label?

How to cite nutrition claims on a food label?

Nutrition-related claims are statements on food packets that convey the nutritional quality of a food and/or its impact on health. European Union regulations require food manufacturers to declare energy, protein, carbohydrates, saturated fat, sugars, and salt. They...